In the last several years, there have been many situations where I have stepped, or been pushed in some cases, well out of my comfort zone. I’m not sure why that’s been the case, but it has. I think we all go through phases. Growth phases maybe. Or just times of change. Its been scary sometimes. Exciting for sure. But last week, when I was getting ready to publish my Facebook page for Kali’s Gift, I think that might have been right up there with the best of them.
Start with doubt? Check. Hands shaking? Check. Start where I am (ready or not)? Check. So, I clicked Publish. The world didn’t come crashing down. Some people liked my post and my page. I started, and now I keep going.
Kali's Gift Yoga Blog
I began practicing Hatha and flow, and fell in love. Not only did my body get stronger, my mind quieted and I was better able to focus. I began to develop more steadiness and ease not only on the mat, but in the rest of my life as well.